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Benefits of kayaking

2 guys in kayaks on a Manchac Swamp Kayak Tour

Benefits of Kayaking Interview of The Great Jeffrey Chitek by Abbey Wise Do you know of any physical or mental benefits of kayaking? I am not a health freak at all.  I love red meat and I live in Louisiana, one of our nation’s fattest states, with the temptation of fried chicken and lard baked…